Individualized Postural Therapy is an exercise-based therapy that corrects the postural mis-alignments and muscles imbalances that are the root  cause of common aches and pains.

Here is what you get by joining the program:

Posture and Movement Analysis

Using our proprietary 3D scanning technology, our system will analyze your posture and movement abilities. This data will serve as your baseline, and will help inform the therapy plan.

Personalized Therapy Plan
Using AI technology and clinical decision support system, your posture therapist will select a specialized sequence of corrective exercises to get you moving and feeling your best.

Education
A key part of an effective therapy plan is to make sure you understand the WHY- why you are in pain, why you have mobility limitations, and what each exercise is accomplishing.

Exercise Form Checks
During each session, your Posture Therapist will teach you the specific details and cues so that you get the most out of each exercise.

Posture and Mobility Tracking
Since pain is subjective, it is important to measure and record postural and mobility changes objectively. Tracking progress using our 3D scanner will help you see your progress and provide critical feedback to your therapist.

Powerful Accountability
Like any exercise program or lifestyle changes, postural alignment therapy requires new habits and daily commitment to achieve success with the program. Our Posture Therapists keep you accountable to make sure you keep moving in the right direction.

Ongoing Support
It’s possible that between appointments you have a question or a concern. Our posture therapists provide ongoing support every step of the way.

Spiral Health was founded by Spencer Stein, MPH after living with chronic back pain and six years of searching for a solution that worked. 

Spencer thought he had “tried everything” during his journey healing from a debilitating back injury and spinal cord injury. He was completely frustrated after countless medical visits and various wellness therapies. Spencer eventually became pain free after discovering  rehabilitation techniques all focused on restoring the body’s postural alignment.

It was an “aha” moment for Spencer when he realized that he had been chasing the symptoms rather than the underlying cause. There was nothing “wrong” with his back, despite the various medical diagnosis that said otherwise. One hip was rotated more than the other causing his back pain. Just a few simple exercises brought his hip back to neutral and his pain disappeared.

Spencer now enjoys a pain-free active lifestyle hiking, surfing, rock climbing, and lifting weights in his free time. In 2020, Spencer received his Master’s in Public Health from University of California, San Diego because he wanted to improve health, specifically musculoskeletal health, at a population level. Spencer also has worked for various digital health companies, as well as for the Food and Drug Administration’s Digital Health Unit where developed policy for regulating Software as a Medical Device.

Spencer has dedicated his life to bringing the new science of postural alignment into mainstream adoption by combining the best theories, techniques, and technologies into a cutting-edge rehab system and delivering care in more accessible way.

Schedule your free 25-minute consultation today!

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