About Us
What is Individualized Postural Therapy (IPT)?
Individualized Posture Therapy is an evidence-based physical rehab modality that uses a sequences of corrective exercises to re-align the body and help people become pain free.
Visit our Clinic
Solana Beach Clinic on Cedros
Come to our clinic and work individually with one of our postural alignment therapists. You’ll find new levels of mobility, balance, strength, and comfort in your body. You’ll see immediate changes in how you feel and how you move after a single 60 minute live session.
Virtual Sessions
Zoom Sessions
Can’t make it to our clinic? No problem, Individualized Postural Therapy can be easily delivered online with the same quality of care and results as in person.
For Providers
Our Technology
Our software platform and computer vision technology helps health and wellness providers deliver high quality Individualized Postural Therapy quickly and effectively.
Meet Our Therapists
First Lastname
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First Lastname
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First Lastname
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Testimonials
"Ever since college, my back and shoulder would bother me all the time. I am so glad I discovered Spiral Health. Just a few exercises a day, and I feel aligned and free from pain or discomfort!"
— Anahi Ibarra
"I have only good things to say about Spiral Health. I'd had issues going on in my body for years and nothing seemed to work...chiropractic, massage, acupuncture. I finally got the tools to heal myself. My trainer, Spencer, has a vast knowledge of the body and how it works. I recommend him often."
- Chris Villanueva
Postural Therapy Resources
How Digital Therapeutics Will Evolve in 2022 and Beyond
The digital therapeutics arena has been steadily gaining ground, backed by growing…
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The Quest to Make a Digital Replica of Your Brain
Digital twins are already used in manufacturing, industry, and aerospace. Now a European…
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Do you have Anterior Pelvic Tilt?
One of the most common causes for back pain is Anterior Pelvic Tilt. This is also…
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Do You Have Tech Neck?
It is often called “tech-neck” because it is especially prevalent in those who spend…
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Fixing Text Neck
Just the other day I happened to wake up early. That is unusual for an engineering…
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Get Started
Single Therapy Session
$125
per 1-hour virtual or in-person session
Using Zoom for Virtual Sessions
Or in-person at our Salona Beach clinic
60 minute sessions
Receive a follow up email from your coach summarizing the findings and goals, and an easy-to-follow video action plan.
Real time feedback to ensure proper form
Unlimited email support between sessions
8 Session Packages available for $800
Book your next coaching session:
Messaging-Based Therapy
$25
per week subscription
Unlimited text, audio, and video messaging
Corrective exercise routines designed for your body
Quick response times
High quality exercise instructional and educational videos and gifs